Reasons Why You Should Stop Over Thinking

Overthinking isn’t that bad; it only becomes extreme when it is done consistently. Being held constantly by either your past or your future prevents you from living in the moment and that can be extremely detrimental to your well being. … More Reasons Why You Should Stop Over Thinking

Mental Fitness For Optimal Brain Power

Mental fitness is about living your life in the easiest and most satisfying way. It is also your ability to cope with life challenges, whether simple or difficult. Your mental fitness entails how you maintain your school work, relationship with a classmate, the opposite sex, and your personal development. … More Mental Fitness For Optimal Brain Power