How to Calculate your Body Mass Index as a Teenager

Body mass index (BMI) or quetelet index is a value derived from the mass (weight) and height of an individual. It is defined as the body mass divided by the square of your body height and its units is kg/m square.
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Female Genitalia Mutilation; The Creeping Evil

Female genitalia mutilation is also known as female genitalia cutting and circumcision. It is a ritual that is commonly practiced in Africa and Asia, done by the cutting or removal of the clitoral hood, clitoral gland, inner labia or all of the external female genitalia … More Female Genitalia Mutilation; The Creeping Evil

Obsessive Compulsive Disorder (OCD)

Obsessive compulsive disorder (OCD) is a mental disorder that can be common, chronic and long lasting disorder in which the person feels they need to check things repetitively, perform certain routines repetitively. It is characterized by unreasonable thoughts and fears that make you repeat certain things in a certain way. Examples of these repeated activities … More Obsessive Compulsive Disorder (OCD)

Facts About Insomnia

Insomnia is difficulty getting to sleep or difficulty in staying asleep long enough to feel refreshed the next morning. Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substance and certain biological factors. Causes of Insomnia Stress and anxiety A poor sleep environment Lifestyle factors Mental health conditions such as depression … More Facts About Insomnia