Drug abuse is wrong. Physically, it does more damage than good to the health of the abuser. It causes several mental illnesses and increases the rate of violence in a society. Enough of you as a teenager being conformed to the world; you are not of the world, you are different. You are a Royal priesthood, remember? … More Can a Christian Be a Drug Abuser?
A larger percentage of these teenagers become a shadow of themselves, struggle with voices in their head, pictures in their mind and questions on their lips. Writing has been found to be more than just an art, but also an art of healing.
As a writer, you are not only given the opportunity to heal your broken spirit, but also the world of tens and hundreds around you … More Writing to Heal
Are there really people who live a stress-free life?
I am not sure of the answer to give since stress is relative. Each day comes with its task, and to solve each day’s puzzle, we need to make use of our mental health, psychology, emotional intelligence and a lot more.
To know if stress is a way of life or a fact of life is simple. You just need to see the distinction between a way of life and a fact of life. … More Stress: A Way of Life Or Fact of Life?
The power of social media can not be overestimated, but while we review its effects on teenagers, the use is becoming more dangerous for teenagers. The numerous disadvantages of social media are taking a toll on the mental health of many individuals and if each individual does not learn, it will cause more harm than good. … More Understanding the Relationship Between Depression and Social Media
When the word depression is mentioned, our minds picture a sad demeanor with frequent mood swings and sluggish act. Some people believe that depression is mere sadness, therefore when you are sad, it means you are depressed. Depression is totally different from being sad, unfulfilled, and grief. Depression is a common and serious medical illness that negatively affects how you feel. … More Understanding Depression
Mental fitness is about living your life in the easiest and most satisfying way. It is also your ability to cope with life challenges, whether simple or difficult. Your mental fitness entails how you maintain your school work, relationship with a classmate, the opposite sex, and your personal development. … More Mental Fitness For Optimal Brain Power
The reason why we eat, is not to keep us alive alone, but also to keep our mind alive. There is a connection between being alive and food.
Have you ever felt happier and more energized after a bite from a sweet snack, or a candy bar? … More The Connection Between Food and Your Mood
One of the ways to live your best life and become the best version of yourself is by constantly and consciously working on self-improvement. And while it is easy to see all forms of improvement everywhere, hardly do people ever consider a healthy living improvement. This article talks about 10 healthy hacks to help you become better: … More 10 Healthy Hacks To Improve Yourself
One of the major addictions experienced by teenagers today is gambling. Gambling becomes an addiction gradually. It can have a lot of psychological, social and physical repercussions.
For many people, gambling is a harmless game of fun but it can become a problem when people can no longer stop doing it; an addiction. And it causes a negative impact on any area of an individual life. … More Addicted to Gambling?