Understanding the Relationship Between Depression and Social Media

The power of social media can not be overestimated, but while we review its effects on teenagers, the use is becoming more dangerous for teenagers. The numerous disadvantages of social media are taking a toll on the mental health of many individuals and if each individual does not learn, it will cause more harm than good.  … More Understanding the Relationship Between Depression and Social Media

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Understanding Depression

When the word depression is mentioned, our minds picture a sad demeanor with frequent mood swings and sluggish act. Some people believe that depression is mere sadness, therefore when you are sad, it means you are depressed. Depression is totally different from being sad, unfulfilled, and grief. Depression is a common and serious medical illness that negatively affects how you feel.  … More Understanding Depression

Addicted to Gambling?

One of the major addictions experienced by teenagers today is gambling. Gambling becomes an addiction gradually. It can have a lot of psychological, social and physical repercussions.

For many people, gambling is a harmless game of fun but it can become a problem when people can no longer stop doing it; an addiction. And it causes a negative impact on any area of an individual life. … More Addicted to Gambling?

The Habit of Worrying

We let circumstances and fear of potential problems overshadow our faith. We create scenarios in our head that are greater than the problem we might actually have encountered and 99% of the time, these things will never happen. We just worry about everything and nothing.

Worrying is like a rocking chair, it gives you something to do but gets you nowhere. … More The Habit of Worrying