The reason why we eat, is not to keep us alive alone, but also to keep our mind alive. There is a connection between being alive and food.
Have you ever felt happier and more energized after a bite from a sweet snack, or a candy bar? … More The Connection Between Food and Your Mood
One of the ways to live your best life and become the best version of yourself is by constantly and consciously working on self-improvement. And while it is easy to see all forms of improvement everywhere, hardly do people ever consider a healthy living improvement. This article talks about 10 healthy hacks to help you become better: … More 10 Healthy Hacks To Improve Yourself
I tried writing this post earlier enough, but I was feeling dizzy and I just had to sleep. Few times, I have written on sleep and how important it is. The brain uses less energy when you are asleep than it does when you are awake. Sleep is important, as much as movement is important … More Sleep; an Essential Component of Health and Wellbeing
One simple formula to save a drowning victim is the formula ABC.
A as in Airway
B as in Breathing
C as in Circulation
After checking for ABC, CPR can be done on the victim. CPR is cardiopulmonary resuscitation. It is a life-saving medical procedure which helps to pump blood around the person’s body when the heart can’t. … More How to Resuscitate a Drowning Victim
Do you know that the activities you engage yourself in, that seem normal, can cause stress and emotional trauma for you?
Set aside a goal to achieve during the holiday, and make sure it is SMART.
The best time to know who you really are is during the holiday. Make the best use of it, but not to the impairment of your mental health or physical health. … More How to Manage Holiday Stress
I know how tiring and annoying this can be, especially with siblings who always want the things your parents have asked you not to take or use. On the other hand, babysitting or caring for your siblings can be a sense of responsibility for you, thereby preparing you for leadership positions in camp meetings, hostels or maybe higher institution. … More How To Handle Your Siblings When Your Parents Are Not at Home
Dyslexia is a lifetime struggle. Although individuals with dyslexia can be very intelligent since reading disorders do not tamper with the IQ. Attention deficit hyperactivity disorder (ADHD) can occur in people with dyslexia. … More Helping Your Child with Dyslexia
Hepatitis A is usually found in unsanitary surroundings or in water sources contaminated with faeces of an infected person. Hepatitis A is a highly contagious liver infection. Once the virus is ingested, it attacks the liver and causes jaundice. … More Waterborne Disease: Hepatitis A
P. falciparium is found in tropical and subtropical areas, especially in Africa. P. falciparium can cause severe malaria because it can multiply rapidly in the blood and cause severe blood loss. It can also clog small blood vessels which causes cerebral malaria if it occurs in the brain. … More Facts About Malaria Parasite