How Teenagers Can Prevent Heart Disease

On the heart are tube-like structures called the arteries and veins, and their main assignment is to take blood that contains oxygen out of the heart and other parts of the body and bring back blood without oxygen from the parts of the body.

Heart disease usually occurs when there is a certain deformity in the way the heart works. … More How Teenagers Can Prevent Heart Disease

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Eating On a Budget

Eating on a budget means every food you eat has a plan and purpose. Eating on a budget is purposeful and also has its own benefits. Eating on budget teaches you self control. When you see a shop full of candy, eating on a budget helps you to say no because you know it is not as important as the food you will eat at dinner or the one you ate in the morning. … More Eating On a Budget

Letting Go of 2018

It is just a few hours into the new year, and you can still make it count. All you need to do is make a list of the goals you could not achieve in this year, the mistakes you made and how you should have been better. After doing this, write on a new page how you intend to handle them in the new year. … More Letting Go of 2018

Lessons From 2018: Daring and Fruitful

2018 started out with no fairy tale dreams or resolution, it started with a made up mind to act on deliberation and accountability. I wish we all could put an end to this year, so I can take a peep into 2019, and see what the new year has for me. This post is meant to keep you in a self-reflective mode; at least by doing that, you will know how perfect or almost perfect your year could have been … More Lessons From 2018: Daring and Fruitful

Why You Fail Your Mathematics Exams

When a child fails a particular subject, after receiving a sharp rebuke from parents, they end their encouragement with, “maybe you are not just excellent in this subject and can be better in another subject”. I have discovered that words like this, do not only make the child accept failure as a way of life but also deprives the child of knowing his/her real challenge. … More Why You Fail Your Mathematics Exams