Why You Should Avoid Wounds

This definition says it all, your health is a very vital part of your life. So, being healthy is far from living on medications or living in a ward, but rather freedom from physical, mental and social troubles that weigh us down. … More Why You Should Avoid Wounds

Advertisements

Letter to My Childhood 

When I call your name, I hear echoes of it several times, it scares me, then I run out embracing adulthood. Still imbalanced between responsibilities and growth. Why do I have so many responsibilities as a young adult? Why do everyone around look up to me for something? I was tired of being scolded and corrected, forgetting that I am an adult, I figured out I could be happy like I was with you. … More Letter to My Childhood 

Teen Sleep Deprivation Kills Creativity and Performance 

Sleep deprivation is the condition of not having enough sleep, it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, drowsiness, weight loss or weight gain. It adversely affects the brain and cognitive function, which can lead to decreased level of creativity and performance. Sleep deprivation can not be … More Teen Sleep Deprivation Kills Creativity and Performance 

Life May Overwhelm You, But Take it One Step at a Time

You are scared of the future, the thin line between failure and success, the belief that you might fail in life. You wish you can transit into the future or know what the future holds for you. ‘Life at adulthood is hard’, so you heard. The journey into adulthood is filled with hurdles, you find … More Life May Overwhelm You, But Take it One Step at a Time

How to Create Time for God When You’re Too Busy 

After I left school, a few friends sent me messages on how they didn’t have enough time for God. I was also in the boat with them, because I found it difficult to manage work, church activities and my personal relationship with God. There were times when I was frustrated, wearied, not because things weren’t … More How to Create Time for God When You’re Too Busy