The word stress is not only common to those in the professional world, but also to students who find it difficult to strike a balance between their academics, social life, relationship and spiritual life. I have heard several people qualify their jobs, “it is a stressful job”, while some say, “my boss likes to stress … More Stress: A Way of Life Or Fact of Life?
First, I am sorry for leaving you hanging last week. Let’s blame it on terrible time management and life issues, shall we? Thank you. Lately, I’ve been busy. I mean scraping -time-off-sleep kinda busy. With that comes tiredness like hardcore fatigue. In other words, I am struggling. With everything going on, I have been feeling … More Music Monday: Where do you Look?
To anyone going through that time in life where it seems as though you are alone in the world, this is a reminder that ‘you are not alone’. Life must always happen to everyone at some point, but it doesn’t mean you won’t get through it. You are not alone, you have got the unconditional Love and support of Jesus. … More You are Not Alone
Why not do the assignment today and stop putting off what is important for less important things? Why don’t you set your priorities right? So many of us enjoy putting things off until it gets up to our neck and then we start running helter-skelter. But the bitter thing about that is that the time we avoid doing the important things on our schedule is usually wasted doing nonproductive things. … More How to Handle Procrastination
Most depressed persons are lonely with nobody to beckon on, that is why after identifying the cause, you need to get closer to the person. By allowing a huge gap, you give room for the person to find solace in negativity. To help against depression isn’t an easy task but in the long run, the positive effect always overshadows the negative. … More Got a Depressed Friend? Here’s What to do
We sometimes forget how magical it is to wake up in the morning, take a breath, open your eyes, stretch your arms and wiggle your toes. We forget that life is a series of tiny miracles. Gratitude should not just be a reaction to what we want but rather an all-time act, where you notice even the littlest things and are thankful for them; the small things, the big things and everything in between. … More Gratitude: A Skill for Happier Living
I am writing this letter to at least lay bare my heart and that of so many who have wandered away from your presence. You said in your word that you stand at the door of our hearts knocking but are you still at my door? Because every day, I wake up to the knock at the door only to see Jehovah Witnesses clutching their bibles and putting on their best smiles … More A Letter to Abba
The power of social media can not be overestimated, but while we review its effects on teenagers, the use is becoming more dangerous for teenagers. The numerous disadvantages of social media are taking a toll on the mental health of many individuals and if each individual does not learn, it will cause more harm than good. … More Understanding the Relationship Between Depression and Social Media
Everyone wants to be listened to, we all want people to acknowledge us when we speak, we want someone who we can tell our problems in order to console us or offer possible solutions. Being a good listener is not just about being attentive to the speaker, rather, it is about putting yourself in the person’s shoe, understanding without judging, showing sympathy without pitying. … More How to Be a Better Listener