If you know anything about me, it is the fact that I have alternating seasons of being a fitness junkie and one that has little to no care in the world for anything fitness related. I know the latter part is not acceptable but then we move! My least favorite fitness activity is running. Yes, I do not love running at all. Do I run? Every once in a while, I try to get my steps in faster by running. My running track is not exactly the best according to google. It says it is too much of a flat surface.
How does my love-hate relationship with running concerns our music Monday?
It is the fact that in running, I have come to understand the different steps that come with the surface of the ground. I have come to have a better appreciation for the hills and the valleys.
Hills and Valleys by Tauren Wells
I’ve walked among the shadows
You wiped my tears away
And I’ve felt the pain of heartbreak
And I’ve seen the brighter days
And I’ve prayed prayers to heaven from my lowest place
And I have held the blessings
God, you give and take away
No matter what I have, Your grace is enough
No matter where I am, I’m standing in Your love
On the mountains, I will bow my life
To the one who set me there
In the valley, I will lift my eyes to the one who sees me there
When I’m standing on the mountain aft, didn’t get there on my own
When I’m walking through the valley end, no I am not alone!
You’re God of the hills and valleys!
Hills and Valleys!
God of the hills and valleys
And I am not alone!
I’ve watched my dreams get broken
In you I hope again!
No matter what I know
Know I’m safe inside Your hand
On the mountains, I will bow my life
To the one who set me there
In the valley, I will lift my eyes to the one who sees me there
When I’m standing on the mountain aft, didn’t get there on my own
When I’m walking through the valley end, no I am not alone!
You’re God of the hills and valleys!
Hills and Valleys!
God of the hills and valleys
And I am not alone!
Father, you give and take away
Every joy and every pain
Through it all you will remain
Over it all!
Father, you give and take away
Every joy and every pain
Through it all you will remain
Over it all!
On the mountains, I will bow my life
To the one who set me there (to the one who set me there)
In the valley, I will lift my eyes to the one who sees me there
When I’m standing on the mountain aft, didn’t get there on my own
When I’m walking through the valley end, no I am not alone!
You’re God of the hills and valleys!
Hills and Valleys!
God of the hills and valleys
And I am not alone!
You’re God of the hills and valleys!
Hills and Valleys!
God of the hills and valleys
And I am not alone!
And I will choose to say “Blessed be Your name, yeah, yeah”
And I am not alone
While running, I have cried my eyes out to God and I have always been reminded that I am never alone. Life is more like running, seeing everything go up and down while journeying through the trails can make the sojourn pretty lonely. Remember, you are never alone
Hebrews 13: 5 I will not never ever fail you nor forsake you. MSG
Teens Meet Outreach 
God of Everywhere truly…. Nice piece
I was blessed. Kudos Eyitayo
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Thank you for stopping by. God bless you
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