Why Am I in Such a Bad Mood?

Whatever you let out from within is channeled to your outward setting, that is, there’s no way you can be in a bad mood and people around you won’t feel it. It will ruin their mood too and dampen their energy. Imagine if you needed to be in a team work, the synergy will be strained. … More Why Am I in Such a Bad Mood?

Stress: A Way of Life Or Fact of Life?

Are there really people who live a stress-free life?

I am not sure of the answer to give since stress is relative. Each day comes with its task, and to solve each day’s puzzle, we need to make use of our mental health, psychology, emotional intelligence and a lot more.

To know if stress is a way of life or a fact of life is simple. You just need to see the distinction between a way of life and a fact of life. … More Stress: A Way of Life Or Fact of Life?