Most depressed persons are lonely with nobody to beckon on, that is why after identifying the cause, you need to get closer to the person. By allowing a huge gap, you give room for the person to find solace in negativity. To help against depression isn’t an easy task but in the long run, the positive effect always overshadows the negative. … More Got a Depressed Friend? Here’s What to do
We sometimes forget how magical it is to wake up in the morning, take a breath, open your eyes, stretch your arms and wiggle your toes. We forget that life is a series of tiny miracles. Gratitude should not just be a reaction to what we want but rather an all-time act, where you notice even the littlest things and are thankful for them; the small things, the big things and everything in between. … More Gratitude: A Skill for Happier Living
I am writing this letter to at least lay bare my heart and that of so many who have wandered away from your presence. You said in your word that you stand at the door of our hearts knocking but are you still at my door? Because every day, I wake up to the knock at the door only to see Jehovah Witnesses clutching their bibles and putting on their best smiles … More A Letter to Abba
The power of social media can not be overestimated, but while we review its effects on teenagers, the use is becoming more dangerous for teenagers. The numerous disadvantages of social media are taking a toll on the mental health of many individuals and if each individual does not learn, it will cause more harm than good. … More Understanding the Relationship Between Depression and Social Media
Everyone wants to be listened to, we all want people to acknowledge us when we speak, we want someone who we can tell our problems in order to console us or offer possible solutions. Being a good listener is not just about being attentive to the speaker, rather, it is about putting yourself in the person’s shoe, understanding without judging, showing sympathy without pitying. … More How to Be a Better Listener
Whenever you’re involved in gossip game or chit-chat with friends, we all need to filter through these three things:
Truthfulness
Good
Helpful … More When Does Gisting Become Gossiping?
Happy Monday !!! Last night, I had the opportunity to listen to one of the best messages that I have heard in a long time. I mean it was a rejuvenating time in the presence of God yet again. In a nutshell, my pastor preached on Exodus chapter 33. As always, the Israelites refused to … More Music Monday – O Come To The Altar
When the word depression is mentioned, our minds picture a sad demeanor with frequent mood swings and sluggish act. Some people believe that depression is mere sadness, therefore when you are sad, it means you are depressed. Depression is totally different from being sad, unfulfilled, and grief. Depression is a common and serious medical illness that negatively affects how you feel. … More Understanding Depression
There is the need for you to believe in yourself. Believing in yourself goes a long way in making others believe and support your dreams. Your family background may not look like what it should be, the environment itself may not be encouraging, but knowing and believing who you are and what you aim at becoming is very essential. … More You Can be Whatever you Want to be.
