It is health that is real wealth, and not pieces of gold and silver. An old English proverb says ‘Don’t dig your grave with your own knife and fork’. You are what you eat. Whatever goes inside of you is portrayed on the external. … More How to Stay Healthy this Month
Most people misinterpret Water to be the least essential among the classes of food because it is usually listed last, however, this would be a wrong school of thought, as Water is the Universal solvent that dissolves and ensures the proper digestion of all the other classes of food.
That being said, let’s look into the precise health benefit of Water. … More Health Benefits of Water
The state of being completely healthy comprises of your physical, mental and emotional well-being. Often times, most people think that being healthy involves staying free from diseases. While this is true, our total well being includes our physical, mental, psychological and emotional health. … More Health Tips for this Month