Can You Choose Joy?

Joy does not always arrive when everything is finally perfect. Sometimes it appears in the middle of an ordinary Tuesday, between a difficult conversation and an unfinished assignment, or during a Sunday evening when the breeze feels just right.

Can you choose joy even when life isn’t perfect? Explore what joy really means, why small moments matter, and why happiness can’t always be forced. … More Can You Choose Joy?

Questions to Ask about Your Lifestyle

Your lifestyle is merely a reflection of you. It’s a mirror-image of your attitudes and values. What your lifestyle says about you is actually what you say about yourself. You can’t expect to be seen as a disciplined person when indiscipline is your way of life. … More Questions to Ask about Your Lifestyle