The Pressure of Becoming in the World Today

Friends have expectations of what they expect us to achieve. The society and social media has put pressure on us to ‘become’, but we can still control the effect of all this on us.

If you take the wrong step or move to ‘become’ when you are not ready, you would have yourself to blame for the consequences! … More The Pressure of Becoming in the World Today

How to Cope with Social Stress

Social stress can result from relationships with people either around you, on the internet or your social environment.
You need to draw a line on what you want to see, say and do on social media. You don’t have to take everything you see on social media seriously. … More How to Cope with Social Stress