How to Improve your Memory

One amazing thing about the human brain is that it has the ability to adapt to change even in old age. This ability is known as neuroplasticity. The natural power of this neuroplasticity can be harnessed to increase one’s cognitive abilities which in turn improves your memory at … More How to Improve your Memory

Help! I Can’t Stop!

It is a pity that people who get trapped in addictive habits or behaviour eventually find out that overcoming it is more challenging than expected or can be handled.

Getting into addiction is easier than getting out of it. It can take years of being faced with the negative consequences of addiction before one would realize that it is causing significant problems. … More Help! I Can’t Stop!