How Would Jesus Party?

I was called uptight, too holy and my general nickname- Jesus girl. On weekends, they partied. I couldn’t attend because there was no excuse I could give at home and also because they went to lounge and bars where alcohol was. I couldn’t go there. I didn’t belong there.

It is not a crime to Party, but always have this at the back of your mind: How would Jesus Party? … More How Would Jesus Party?

The Value of Time

Time is a currency. A free one at that, which is given to everyone in equal amount and, like currencies, must be spent. It is even more important than money. When time is approached the right way in a New Year, it can be used to free our minds from all the baggage of the previous years and help us have a fresh start. … More The Value of Time

The Beauty of Journaling

Whether you journal or not, you grow regardless, but journaling helps you record that growth and you are challenged to be more intentional about life.
Journaling is no easy thing to do, especially if the goal is to do so every day but it is definitely fun and enjoyable to do. The benefits of it in the short and long-term are satisfying, and every entry is worth it. … More The Beauty of Journaling

Overcoming Distorted Negative Thinking

Imagine you criticizing yourself and bringing yourself down, telling yourself that you are impossible, that you’re worthless, etc. It’s not just criticism but it affects you negatively. You tend to lose faith and hope in yourself, then negative thinking sets in, which not only affects you but also your work, your relationship, your mind, low self-esteem, health and life. … More Overcoming Distorted Negative Thinking