Stress: A Way of Life Or Fact of Life?

Are there really people who live a stress-free life?

I am not sure of the answer to give since stress is relative. Each day comes with its task, and to solve each day’s puzzle, we need to make use of our mental health, psychology, emotional intelligence and a lot more.

To know if stress is a way of life or a fact of life is simple. You just need to see the distinction between a way of life and a fact of life. … More Stress: A Way of Life Or Fact of Life?

You are Not Alone

To anyone going through that time in life where it seems as though you are alone in the world, this is a reminder that ‘you are not alone’. Life must always happen to everyone at some point, but it doesn’t mean you won’t get through it. You are not alone, you have got the unconditional Love and support of Jesus. … More You are Not Alone

How to Handle Procrastination

Why not do the assignment today and stop putting off what is important for less important things? Why don’t you set your priorities right? So many of us enjoy putting things off until it gets up to our neck and then we start running helter-skelter. But the bitter thing about that is that the time we avoid doing the important things on our schedule is usually wasted doing nonproductive things. … More How to Handle Procrastination

Got a Depressed Friend? Here’s What to do

Most depressed persons are lonely with nobody to beckon on, that is why after identifying the cause, you need to get closer to the person. By allowing a huge gap, you give room for the person to find solace in negativity. To help against depression isn’t an easy task but in the long run, the positive effect always overshadows the negative. … More Got a Depressed Friend? Here’s What to do

Gratitude: A Skill for Happier Living

We sometimes forget how magical it is to wake up in the morning, take a breath, open your eyes, stretch your arms and wiggle your toes. We forget that life is a series of tiny miracles. Gratitude should not just be a reaction to what we want but rather an all-time act, where you notice even the littlest things and are thankful for them; the small things, the big things and everything in between. … More Gratitude: A Skill for Happier Living