Why You Should Always Take Naps

Taking a short nap helps the brain to be alert, as studies have found that a 40-minute nap increases alertness by 100%. Napping also improves your memory retention, helps to revitalize and makes one more productive for the rest of the day. … More Why You Should Always Take Naps

 Why Smiling Should Be a Part of You

If you’ve been in the same space with a person who got a really exciting news and let out genuine happiness, isn’t it almost impossible for you not to smile? How’s the default expression of your face? What does it say about you? Does it speak friendly of you? Does it repel? Does it attract? It’s never a question of smiling alone, but letting out a genuine smile. 
Smiling is an art. Learn it! … More  Why Smiling Should Be a Part of You

How To Handle Your Siblings When Your Parents Are Not at Home

I know how tiring and annoying this can be, especially with siblings who always want the things your parents have asked you not to take or use. On the other hand, babysitting or caring for your siblings can be a sense of responsibility for you, thereby preparing you for leadership positions in camp meetings, hostels or maybe higher institution. … More How To Handle Your Siblings When Your Parents Are Not at Home