The reason why we eat, is not to keep us alive alone, but also to keep our mind alive. There is a connection between being alive and food.
Have you ever felt happier and more energized after a bite from a sweet snack, or a candy bar? … More The Connection Between Food and Your Mood
One of the ways to live your best life and become the best version of yourself is by constantly and consciously working on self-improvement. And while it is easy to see all forms of improvement everywhere, hardly do people ever consider a healthy living improvement. This article talks about 10 healthy hacks to help you become better: … More 10 Healthy Hacks To Improve Yourself
If you are like me, you have a couple of songs on your phone that you totally relate to. In a bid to connect to these songs, I tend to overplay them. Yes, I’m that person. On Sunday, I had a very long yet enlightening conversation with one of my best friends. The conversation started … More Music Monday: Pressure
My phone is small but dope It does all that I want and more Though I operate it even in church I am sure a lot of functions lies untouched Sometimes, I spend hours using it On Twitter, I type a comment and tweet On IG, I like a post because it’s lit On Snapchat, … More My Phone: My Own To Control
Do you know that the activities you engage yourself in, that seem normal, can cause stress and emotional trauma for you?
Set aside a goal to achieve during the holiday, and make sure it is SMART.
The best time to know who you really are is during the holiday. Make the best use of it, but not to the impairment of your mental health or physical health. … More How to Manage Holiday Stress
If you’ve been in the same space with a person who got a really exciting news and let out genuine happiness, isn’t it almost impossible for you not to smile? How’s the default expression of your face? What does it say about you? Does it speak friendly of you? Does it repel? Does it attract? It’s never a question of smiling alone, but letting out a genuine smile.
Smiling is an art. Learn it! … More Why Smiling Should Be a Part of You
What would you define life as? Costumes and fashion sense? Your accomplishments and achievements? Or based on the trials and challenges you encounter?
Living a life without purpose, dreams, goals and a vision is a life without life. … More How Do You Define Life?
From hobbies, innovative and creative ideas can come to mind. You could be having fun and, at the same time, getting inspirations to do outstanding things.
Sometimes, we get to know our abilities while we are enjoying our leisure time. You discover more of your talents and abilities through hobbies. You would actually be surprised at what you are capable of doing. … More Hobbies and Healthy Living
The funny thing is that when it’s time to reap, we blame the devil, completely ignorant of the fact that it is simply us facing the consequences of what we had spoken into reality. Whether you know it or not, words are very powerful, that is why it’s important for us to be fully aware of the words we are composing in our minds before ever they are uttered. … More How to Tame Your Tongue
Teens Meet Outreach 