How to Deal with Depression

No one is immune to depression. Our response to it determine the outcome. There are right ways to handle depression. … More How to Deal with Depression

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Got a Depressed Friend? Here’s What to do

Most depressed persons are lonely with nobody to beckon on, that is why after identifying the cause, you need to get closer to the person. By allowing a huge gap, you give room for the person to find solace in negativity. To help against depression isn’t an easy task but in the long run, the positive effect always overshadows the negative. … More Got a Depressed Friend? Here’s What to do

Understanding the Relationship Between Depression and Social Media

The power of social media can not be overestimated, but while we review its effects on teenagers, the use is becoming more dangerous for teenagers. The numerous disadvantages of social media are taking a toll on the mental health of many individuals and if each individual does not learn, it will cause more harm than good.  … More Understanding the Relationship Between Depression and Social Media

Understanding Depression

When the word depression is mentioned, our minds picture a sad demeanor with frequent mood swings and sluggish act. Some people believe that depression is mere sadness, therefore when you are sad, it means you are depressed. Depression is totally different from being sad, unfulfilled, and grief. Depression is a common and serious medical illness that negatively affects how you feel.  … More Understanding Depression

The Two Chief Sources of Depression

The damage depression is causing in the lives of people is regrettably untellable. You see happy people suddenly turn sadists as a result of the exerting force of depression on them.

That some are smiling doesn’t mean they are not depressed, Many people have just chosen to hide a million pains behind the faintest smile. Especially now that social media has become an abode for all to guise their demons in angelic garments. … More The Two Chief Sources of Depression