The state of being completely healthy comprises of your physical, mental and emotional well-being. Often times, most people think that being healthy involves staying free from diseases. While this is true, our total well being includes our physical, mental, psychological and emotional health. … More Health Tips for this Month
Dyslexia is a lifetime struggle. Although individuals with dyslexia can be very intelligent since reading disorders do not tamper with the IQ. Attention deficit hyperactivity disorder (ADHD) can occur in people with dyslexia. … More Helping Your Child with Dyslexia
Insomnia is difficulty getting to sleep or difficulty in staying asleep long enough to feel refreshed the next morning. Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substance and certain biological factors. Causes of Insomnia Stress and anxiety A poor sleep environment Lifestyle factors Mental health conditions such as depression … More Facts About Insomnia
I would love if this were a letter, nonetheless I chose to write this so you can feel as though I’m right before you. It is a good thing that you have started menstruating, after your earnest prayers to God that you see that red stain before your 13th birthday, it is really a wonderful … More Tips to Help Menstrual Cramps
This definition says it all, your health is a very vital part of your life. So, being healthy is far from living on medications or living in a ward, but rather freedom from physical, mental and social troubles that weigh us down. … More Why You Should Avoid Wounds
