How to Prevent Athritis From a Young Age

Arthritis is a condition of pain caused by an attack on the bone in the different joints of the body and the tissues that surround the bone at those joints. It comes with symptoms like stiffness, aching, and swelling in, around one or more joint, known as inflammation. This pain or inflammation now bear different names based on the locations they occur … More How to Prevent Athritis From a Young Age

Eating Healthy Without Overspending

Hunger is a spontaneous desire to eat and depending on how intense the desire is, you might just be willing to eat anything to satisfy the desire, except you had a plan. This phenomenon introduces the concept of “Junk food”, which is an instant filling food that is not cumulatively beneficial to the body, and most times tends to cost more than having a pre-thought and planned meal. … More Eating Healthy Without Overspending

Understanding the Habits of Successful People

True Success is not in the goal alone, the end cannot alone justify the means, we need the means to make us stronger while we reach for the end, help us bear the burden when the end is looking too far away and in all, ensure that we actually get to the end, intact and not in pieces or regrets. Hard work is the delicacy of a successful man. … More Understanding the Habits of Successful People

Overcoming Setbacks

Dealing with a particular setback would require that we identify the steps involved to get to our end goal and understand how to go about each instead of fearing or avoiding it. This could involve professional or matured advice and an online survey might also be applicable. Just know this, no setback is new enough to not have a solution. … More Overcoming Setbacks

How to Make the Most of Valentine’s Day as a Single

Have you ever considered why Valentine’s Day is not declared a public holiday? It means life goes on! It also means that if anything special will happen on that day, you are the one to make it happen. Singlehood is a beautiful period and it shouldn’t be spent wishing you were engaged or married. If not, you will miss the joy on both sides. … More How to Make the Most of Valentine’s Day as a Single

The Good in the Mess

Sitting on my raffia chair following my experience earlier in the day, I thought of how God has been intentional and deliberate about me all the while, even in my mess. He is never late. Sitting on my raffia chair following my experience earlier in the day, I thought of how God has been intentional and deliberate about me all the while, even in my mess. He is never late. … More The Good in the Mess

The ABCs Of Saving

No matter the profession we go into, money remains a commodity we need and take it or leave it, we all are business men and women in some ways, as we are always offering something in exchange for the other.

It calls for a willingness and consciousness to save a part of our earning even before we spend any part of it for other purposes at all. … More The ABCs Of Saving