Break Free-2

Click to read the first part. What are you doing with your freedom? This is a question I want you to answer quietly in your heart. We all have different areas where we have been given freedom, and I will be talking on a few. There’s freedom of speech. Freedom of your choice of friends. … More Break Free-2

Why Mental Health is a Big Deal

The state of our mental health affects not just our thinking but our feelings and behavior as well. The way we behave is the way we relate to other people, so this leads me to the conclusion that mental health has quite a large part to play in the health of our day-to-day relationships. Being mentally healthy makes you more compassionate, understanding and emotionally available for the people in your life. … More Why Mental Health is a Big Deal