Break Free-2

Click to read the first part. What are you doing with your freedom? This is a question I want you to answer quietly in your heart. We all have different areas where we have been given freedom, and I will be talking on a few. There’s freedom of speech. Freedom of your choice of friends. … More Break Free-2

Health Benefits of Garlic

To get the most benefit from garlic, it’s better to eat it raw. However, one important caution for its usage is: Don’t add too much to your diet for a start, acting otherwise can cause discomfort in various forms like stomach upset, bad breath and body odour. Incessant bloating can also be experienced when too much of garlic is consumed. … More Health Benefits of Garlic

Why Mental Health is a Big Deal

The state of our mental health affects not just our thinking but our feelings and behavior as well. The way we behave is the way we relate to other people, so this leads me to the conclusion that mental health has quite a large part to play in the health of our day-to-day relationships. Being mentally healthy makes you more compassionate, understanding and emotionally available for the people in your life. … More Why Mental Health is a Big Deal

How to Make Time For Books Outside Academics

Books help one to “time travel”. With the aid of your imagination, while reading a book, you can transport yourself to the future and become aware of the endless possibilities that await you. A book helps to reflect the mind of the author on a particular subject. With books, you are able to connect with the best minds around the world without having a physical meeting with any of them … More How to Make Time For Books Outside Academics