The Connection Between Food and Your Mood

The reason why we eat, is not to keep us alive alone, but also to keep our mind alive. There is a connection between being alive and food.

Have you ever felt happier and more energized after a bite from a sweet snack, or a candy bar? … More The Connection Between Food and Your Mood

How to be an Excellent Team Player

No human is an island and in one way or the other, we get to interact with people, be it in school, at work, church, etc. And in these different relationships, there usually arise situations whereby one is involved in an activity that requires being in a team in order to achieve a goal.

Regardless of the number of members that make up a team, if there is no cooperation amongst them, there would be little or no success achieved. … More How to be an Excellent Team Player