Successful people do not only possess skills and work hard, they have routines which they have consistently observed over time, thus, turning them into habits. They possess certain habits, which single them out.
We are what we repeatedly do. Excellence, then, is not an act, but an habit. … More 10 Simple Habits That Set Successful People Apart
The road to success may seem far at sight, but with one step at a time, you will look back and realize you’ve come a long way from the starting point.
Don’t despise little beginnings, embrace one step at a time.
Don’t covet high places, be content with taking one step at a time. … More One Step At a Time
This definition says it all, your health is a very vital part of your life. So, being healthy is far from living on medications or living in a ward, but rather freedom from physical, mental and social troubles that weigh us down. … More Why You Should Avoid Wounds
Then it hit me. One day at a time. You had a bad break? You had things turn out ugly? You felt betrayed? You felt broken? Then take it one day at a time. Forget what is happening now. … More Take a Breath
You’ve got good plans and motives You aim for high places You pray for good times You hope for a greater tomorrow But what happens to all these when life happens? You have dreams of a bright future You pray for a perfect partner You picture a happy forever after home But what happens to … More When Life Happens
Have you ever wondered what exactly it means to live your dreams? Especially if you’ve heard a number of older persons say this overtime? Perhaps living your dreams isn’t as complicated as some people paint it as? Well, if you’re curious, keep reading to know three key things to help you live your dreams. … More 3 Steps to Living your Dreams
My name is Bolu Akindele and I am not a motivational speaker, neither am I a Goal setting expert. So, why should you keep reading this anyway? Well, you can only confirm by reading. So, leggo. I’ll advise we take a quick exercise before we proceed. Can you accurately tell how many items with the … More Goal Setting Beyond Mere Motivation
When I call your name, I hear echoes of it several times, it scares me, then I run out embracing adulthood. Still imbalanced between responsibilities and growth. Why do I have so many responsibilities as a young adult? Why do everyone around look up to me for something? I was tired of being scolded and corrected, forgetting that I am an adult, I figured out I could be happy like I was with you. … More Letter to My Childhood
Sleep deprivation is the condition of not having enough sleep, it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, drowsiness, weight loss or weight gain. It adversely affects the brain and cognitive function, which can lead to decreased level of creativity and performance. Sleep deprivation can not be … More Teen Sleep Deprivation Kills Creativity and Performance
Teens Meet Outreach 