Do you know that the activities you engage yourself in, that seem normal, can cause stress and emotional trauma for you?
Set aside a goal to achieve during the holiday, and make sure it is SMART.
The best time to know who you really are is during the holiday. Make the best use of it, but not to the impairment of your mental health or physical health. … More How to Manage Holiday Stress
Communication can be tricky at times, especially when the sender and the receiver do not share the same perception, which means both parties would not have a mutual understanding. When this happens, communication has not been effective.
Communicating effectively with people can be learned. … More How to Communicate Effectively
The effect of fear is complete powerlessness. However, if you work on overcoming your fears, it boosts your strength and courage, being the opposite of fear. Tag and label your fear to reduce its ambiguity. If your fear is vague, it could seem confusing to you. … More How to Stop Living in Fear
If you’ve been in the same space with a person who got a really exciting news and let out genuine happiness, isn’t it almost impossible for you not to smile? How’s the default expression of your face? What does it say about you? Does it speak friendly of you? Does it repel? Does it attract? It’s never a question of smiling alone, but letting out a genuine smile.
Smiling is an art. Learn it! … More Why Smiling Should Be a Part of You
A beautiful heart is what really determines a person’s beauty. Love contributes immensely to growth and happiness. Wherever there’s love, there surely would be beauty that never fades. God alone can beautify your life, not material things, not human, not vain words. I am a testimony of that, He can beautify yours too! … More Inner and Outer Beauty!
you need to know that there is beauty in being yourself.
No one is perfect, but you should not take that as an excuse to get stuck with a bad habit. Be open to corrections to facilitate growth. And never degrade yourself or see yourself as inferior to anybody … More The Beauty in Being Yourself
Interactions and engagements with teachers vary in importance at different levels of education, but it’s nonetheless important and should be fostered. I can speak for them on one thing, you’re not bothering them at all. If anything, they are definitely looking forward to their students reaching out to them and offering help however they can. … More Getting Along With Your Teachers
The teen-age is a stage; a delicate and complex one. I would have you know that the choices and decisions you make, at this time of your life, will mostly and usually shape what exactly your future would look like. Now is the time to lay the foundation for what will eventually become of your … More Your Five Priorities as a Teenager
It’s okay to frankly and respectfully tell a person that you don’t agree with what they said or posted and go on to explain why. It’s a mature and responsible thing to do. Don’t make the goal of a discussion of differing opinions be that of conversion to yours. It’s imposing your values on them which isn’t right. … More Learn to Respectfully Disagree
Teens Meet Outreach 