Walking is a form of meditation that uses walking experience as its focus. This is you being mindful and observant of your environment and thoughts while you walk. This form of meditation helps you to be aware of your mind and everything that goes on in it or around you, which in turn relaxes and … More Steps On How to Do Walking Meditation
I declare with so much strength on my inside that enough is enough of carrying around me the luggage of the past
It sure bears so much weight
I say to myself:
I am not to be pitied… … More Taking Charge and Leaving My Pain Behind | by Deborah Ashaye
I learnt more about pornography and I found it so much fun that we even argued on the number of pornographic videos each of us had watched. My academic results were just there; not bad, I was on an average level… … More “I learnt more about pornography; found it so much fun that we even argued on the number of porn videos each of us had watched”- Anonymous
Self-assessment is a process of you looking at yourself, in order to assess your identity; know your strengths and areas for improvement. It’s not just about assessing yourself, but also by taking actions on the assessments you’ve made… … More Steps On How to Act On Your Self Assessment
…I talked to friends and leaders that could help me; I engaged myself in various activities in church and attended seminars at home. I challenged myself to start writing and singing. It wasn’t easy but I knew I was done getting stuck. I want to take the risk, to dream and to build, to fail and to succeed. It is my heritage to stand erect, proud and unafraid, to think and act for myself and face the world boldly and say “Yes I have made it”… … More “I want to take the risk, to dream and to build, to fail and to succeed”- Toluwalase Ayomide Bismark
But wait, does an unserious student not have the right to crush on some cute guys too?… … More “I didn’t let lies sweep me off my feet because I knew what I wanted—I had a standard!”- Akinleye Temiloluwa
…then one night, it happened that I was coming out from our second parlor when this guy grabbed me and almost raped me!
I was a lesbian because I really needed someone who would cool my body down from sexual urges… … More “I was a lesbian because I really needed someone to cool my body down from sexual urges”- Anonymous
You are abnormal because you do not roll in with the majority; You are weird because your energy gets drained when you are with people and gets restored when you are alone, meanwhile it is the other way round for majority (extroverts). … More The Struggle of Being an Introvert
Many teenagers today are quick to yield to certain things without thinking twice. Do we say it’s their faults? And blame them all the time? Truth is, many of these myths teenagers live by, results from what the society see as norm and what parents and some adults force into them. Other times, it results … More 5 Random Myths Teenagers Live by
Teens Meet Outreach 